Moringa Oleifera benefits are well-known by the people of Asia and Africa. And, as you can see below, Moringa Oleifera has been featured on Dr. Oz Show and Discovery Channel.
The Moringa tree is rich in nutrients. You can benefit from Moringa Oleifera for:
- Energy and faster recovery: get natural nutrients to make your energy last longer. Moringa Oleifera with its amino profile, and dozens of vitamins and minerals, helps to regain energies after workouts and physical strain.
- Weight loss without diets: Moringa is a low calorie nutrient that you can easily add to your meals.
- Blood sugar levels: Moringa antioxidants and unique regulating compounds help optimize your levels of blood sugar.
- Breast-feeding: provide your baby with nutrient-dense mother’s milk, with increased iron, potassium, Vitamins A, B, C, E, and dozens of other important nutrients.
- Mental and emotional balance: restore harmony among the chemicals related to our thoughts and emotions.
And many more, including improved sensory perception, better sleep cycles, memory, decreased depression and anxiety, etc.
Selected references from scientific peer-reviewed journals
Lurling M, Beekman W. Anti-cyanobacterial activity of Moringa oleifera seeds. J Appl Phycol. Aug 2010;22(4):503-510.
N. Foild et al. Moringa Seeds. 1995
Ramachandran,C., Peter,K.V. and Gopalakrishnan,P.K., 1980, Drumstick (Moringa oleifera): A multipurpose Indian Vegetable. Economic Botany, 34 (3) pp276-283.
Farooq Anwar, et al. Moringa Oleifera: A Food Plant with Multiple Medicinal Uses. Phytotherapy Research. November 2006
Jed W. Fahey. Moringa Oleifera: A Review of the Medical Evidence for Its Nutritional, Therapeutic, and Prophylactic Properties. Trees for Life Journal. 2005
GH. Viera. Antibacterial effect (in vitro) of Moringa oleifera and Annona muricata against Gram positive and Gram negative bacteria. Revista do Instituto de Medicina Tropical de Sao Paulo. June 2010.
Guevara AP, Vargas C, Sakurai H, et al. An antitumor promoter from Moringa oleifera Lam. Mutat Res. Apr 6 1999;440(2):181-188.
Kalkunte S, Swamy N, Dizon DS, Brard L. Benzyl isothiocyanate (BITC) induces apoptosis in ovarian cancer cells in vitro.J Exp Ther Oncol. 2006;5(4):287-300.
Satyan KS, Swamy N, Dizon DS, et al. Phenethyl isothiocyanate (PEITC) inhibits growth of ovarian cancer cells by inducing apoptosis: role of caspase and MAPK activation. Gynecol Oncol. Oct 2006;103(1):261-270.
Lampronti I, Khan MT, Bianchi N, et al. Bangladeshi medicinal plant extracts inhibiting molecular interactions between nuclear factors and target DNA sequences mimicking NF-kappaB binding sites. Med Chem. Jul 2005;1(4):327-333.
Bharali R, Tabassum J, Azad MR. Chemomodulatory effect of Moringa oleifera, Lam, on hepatic carcinogen metabolising enzymes, antioxidant parameters and skin papillomagenesis in mice. Asian Pac J Cancer Prev. Apr-Jun 2003;4(2):131-139.
Sreelatha S, Padma PR. Protective mechanisms of Moringa oleifera against CCl(4)-induced oxidative stress in precision-cut liver slices. Forsch Komplementmed. 2010;17(4):189-194.
Atawodi SE, Atawodi JC, Idakwo GA, et al. Evaluation of the polyphenol content and antioxidant properties of methanol extracts of the leaves, stem, and root barks of Moringa oleifera Lam. J Med Food. Jun 2010;13(3):710-716.
Chumark P, Khunawat P, Sanvarinda Y, et al. The in vitro and ex vivo antioxidant properties, hypolipidaemic and antiatherosclerotic activities of water extract of Moringa oleifera Lam. leaves. J Ethnopharmacol. Mar 28 2008;116(3):439-446.
Chattopadhyay S, Maiti S, Maji G, et al. Protective Role of Moringa oleifera (Sajina) Seed on Arsenic-Induced Hepatocellular Degeneration in Female Albino Rats. Biol Trace Elem Res. Jul 27 2010.
Fakurazi S, Hairuszah I, Nanthini U. Moringa oleifera Lam prevents acetaminophen induced liver injury through restoration of glutathione level. Food Chem Toxicol. Aug 2008;46(8):2611-2615.
Jaiswal D, Kumar Rai P, Kumar A, Mehta S, Watal G. Effect of Moringa oleifera Lam. leaves aqueous extract therapy on hyperglycemic rats. J Ethnopharmacol. Jun 25 2009;123(3):392-396.
Cheenpracha S, Park EJ, Yoshida WY, et al. Potential anti-inflammatory phenolic glycosides from the medicinal plant Moringa oleifera fruits. Bioorg Med Chem. Sep 1 2010;18(17):6598-6602.
Sashidhara KV, Rosaiah JN, Tyagi E, et al. Rare dipeptide and urea derivatives from roots of Moringa oleifera as potential anti-inflammatory and antinociceptive agents. Eur J Med Chem. Jan 2009;44(1):432-436.
Mahajan SG, Mehta AA. Immunosuppressive activity of ethanolic extract of seeds of Moringa oleifera Lam. in experimental immune inflammation. J Ethnopharmacol. Jul 6 2010;130(1):183-186.
Mahajan SG, Mehta AA. Inhibitory Action of Ethanolic Extract of Seeds of Moringa oleifera Lam. On Systemic and Local Anaphylaxis.J Immunotoxicol. Oct 2007;4(4):287-294.
Mahajan SG, Banerjee A, Chauhan BF, et al. Inhibitory effect of n-butanol fraction of Moringa oleifera Lam. seeds on ovalbumin-induced airway inflammation in a guinea pig model of asthma. Int J Toxicol. Nov-Dec 2009;28(6):519-527.
Rahman MM, Akhter S, Jamal MA, et al. Control of coliform bacteria detected from diarrhea associated patients by extracts of Moringa oleifera. Nepal Med Coll J. Mar 2010;12(1):12-19.
Firth J, Balraj V, Muliyil J, et al. Point-of-use interventions to decrease contamination of drinking water: a randomized, controlled pilot study on efficacy, effectiveness, and acceptability of closed containers, Moringa oleifera, and in-home chlorination in rural South India. Am J Trop Med Hyg. May 2010;82(5):759-765.
Shukla S, Mathur R, Prakash AO. Biochemical and physiological alterations in female reproductive organs of cyclic rats treated with aqueous extract of Moringa oleifera Lam. Acta Eur Fertil. Jul-Aug 1988;19(4):225-232.
Prakash AO, Pathak S, Shukla S, Mathur R. Uterine histoarchitecture during pre and post-implantation periods of rats treated with aqueous extract of Moringa oleifera Lam. Acta Eur Fertil. Mar-Apr 1987;18(2):129-135.
Shukla S, Mathur R, Prakash AO. Antifertility profile of the aqueous extract of Moringa oleifera roots. J Ethnopharmacol. Jan 1988;22(1):51-62.
Ganguly R, Guha D. Alteration of brain monoamines & EEG wave pattern in rat model of Alzheimer’s disease & protection by Moringa oleifera.Indian J Med Res. Dec 2008;128(6):744-751.
Ayanbimpe GM, Ojo TK, Afolabi E, Opara F, Orsaah S, Ojerinde OS. Evaluation of extracts of Jatropha curcas and Moringa oleifera in culture media for selective inhibition of saprophytic fungal contaminants. J Clin Lab Anal. 2009;23(3):161-164.
Lipipun V, Kurokawa M, Suttisri R, et al. Efficacy of Thai medicinal plant extracts against herpes simplex virus type 1 infection in vitro and in vivo. Antiviral Res. Nov 2003;60(3):175-180.
Mazumder UK, Gupta M, Chakrabarti S, Pal D. Evaluation of hematological and hepatorenal functions of methanolic extract of Moringa oleifera Lam. root treated mice. Indian J Exp Biol. Jun 1999;37(6):612-614.
Karadi RV, Gadge NB, Alagawadi KR, Savadi RV. Effect of Moringa oleifera Lam. root-wood on ethylene glycol induced urolithiasis in rats. J Ethnopharmacol. Apr 21 2006;105(1-2):306-311.
Debnath S, Biswas D, Ray K, Guha D.Moringa oleifera induced potentiation of serotonin release by 5-HT(3) receptors in experimental ulcer model. Phytomedicine. Jul 14 2010.
Duangjai A, Ingkaninan K, Limpeanchob N. Potential mechanisms of hypocholesterolaemic effect of Thai spices/dietary extracts. Nat Prod Res. Jul 8 2010:1-12.